Free PDF , by Eric Berg
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, by Eric Berg
Free PDF , by Eric Berg
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Product details
File Size: 58683 KB
Print Length: 448 pages
Publisher: Unknown (September 17, 2017)
Publication Date: September 17, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B075QXRPVB
Text-to-Speech:
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Amazon Best Sellers Rank:
#7,673 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am currently following Dr. Berg's advice from this book, and takng the suppliments for the adrenal body type. I have been following him on YouTube for several months, and have gained much knowledge, lost several pounds and inches, and feel much better overall. As a 62 year old female I need all of the help I can get. I think everyone should read it!
This was such an exciting read I could not put it down. I read it in less than a day (along with the companion book). It gives you everything you need to know about getting started on the keto and intermittent fasting, body types, hormones and much more. It is everything in his youtube video compiled into one convenient source. I highly recommend this program.
I've been following dr. Berg now for 4 months and I've lost over 40 lb. I've done this by following his recommendations and embracing the ketogenic diet. I feel better than I've ever felt and I have unlimited energy. I went from a 40-inch waist down to a 32 as of October 4th. I would recommend getting this book and following the direction which is extremely simple to do and you'll see rapid results. I've even interviewed with Dr. Berg and you can see my interview on YouTube if you look for Dr. Berg and Joe Busuttil..
WOW!! I took my A1C from 6.7 to 5 and lost over 30 pounds and still dropping
This is one of the best books. Lots of great information on becoming healthy! And I lead a Ketogenic lifestyle! I highly recommend this book to anyone who wants to get healthy. Thank you Dr. Berg!😊
Way better than the old book! Straight forward advise, touches on many issues. Easy to read, great recipes!!
I am so grateful for Dr. Berg's advice as presented in his new book. I've been following him on YouTube for about a year and I appreciate having the information available in written form. I have an extremely slow metabolism so it is taking me some time to get healthy after so many years on diabetic medications, etc., but I am getting healthy via the ketogenic/intermittent lifestyle. I am off all medications and have lost 25 lbs and 8 inches around my waist in the past year (slow but steady). It has taken me awhile to get on the vegetables but I am working at it every day. I have also benefited greatly from his acupressure techniques to release stress from my body. I appreciate Dr. Berg's passion, his knowledge, and sense of humor. He presents his well-researched material in a way that anyone can understand and follow.
I just purchased and completed the Kindle version while I wait for the hard copy to be released because I just couldn't wait once I found out it was out! I discovered Dr. Berg on YouTube a little over a year ago and he changed my life! For the first time ever I started a new way of eating and saw results! It was easy to follow his advice because it worked! This book is an awesome comprehensive guide to getting healthy! If that's what you want, look no further! This could potentially be one of the most inexpensive and life-changing contributions to your health! I highly recommend it!
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